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"What Is Trauma? | PTSD Explained by Marija Rizoska"
Trauma is not just an event — it can stay in the body, mind and nervous system. Marija Rizoska explains why PTSD matters and how trauma shapes the way we feel, think and react. Hashtags: #Trauma #PTSD #MentalHealth #Psychology #DrChadikovskiPodcast
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You don’t always realize that trauma is still affecting you. Sometimes you think enough time has passed or that you’ve “moved on,” only to realize your body is still responding in ways you never connected back to what happened. The effects of trauma don’t always look obvious. Often, they sneak up on us in small ways that add up. If any of these feel familiar, it doesn’t mean you’re stuck. It may mean your mind and body are telling you there’s still healing to do. Specialized, evidence-based trau
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